Red Rice Poha!!. Red rice poha also helps in weight loss and maintaining healthy body weight. Lately, we have been hearing about red rice and its importance in weight loss. Research shows that red rice, which is mainly grown in Southern India and the Himalayan region, is a rich source of vitamins and essential minerals.
It also helps to keep your energy levels high and banish those hunger pangs. Another benefit of red rice poha recipe is that it's high in iron, carbohydrates, and proteins. Red Rice Poha Jaggery Sweetened Sheera Recipe: Learn the How to Make the Authentic Red Rice Poha Jaggery Sweetened Sheera from Eat. You can cook Red Rice Poha!! using 12 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Red Rice Poha!!
- You need 250-300 grams of Red poha.
- You need 2 of small onions, finely chopped.
- You need 4-5 of green chillies, chopped (adjust to taste).
- Prepare 1 inch of piece ginger finely chopped.
- It's 1 sprig of Curry leaves.
- You need 1 tsp of mustard seeds.
- Prepare 1 tsp of split urad dal.
- You need 1 tsp of Chana dal.
- Prepare 2 tbspn of coconut oil.
- You need 1/4 cup of fresh grated coconut.
- Prepare as required of Coriander leaves for garnish.
- Prepare as required of Pomegranate kernels for garnish.
Explore Detailed Instructions, Preparation time, Nutritional Information & Calories of Red Rice Poha Jaggery Sweetened Sheera ingredients. Red Poha/Flattened Rice/Rice Flakes/Poha is one of the most versatile grains available. The first step in the making of red rice poha is cleaning the paddy and then assorting it to eliminate impurities. After it dries, it is then roasted to make flakes.
Red Rice Poha!! instructions
- Firstly keep the ingredients ready..
- Heat the Kadhai put oil and when hot add mustard seeds, split urad dal and chana dal. Saute for a minute..
- After it splutters add the chopped onion, green chilli, ginger and curry leaves. Sauté for a few minutes..
- Now in the meantime wash the poha and drain it and keep ready..
- Then add the washed poha in the Kadhai..
- Add salt & mix well..
- Then add the grated coconut and mix again..
- Now turn off the gas and garnish with chopped coriander leaves and pomegranate. Serve immediately..
The flakes are then moved through sieves to. Red Rice Poha Recipe - Red Rice Poha Recipe: Poha is a popular breakfast option all across the country. Here is a healthier poha recipe made with red rice poha. It has poha made from red rice that goes through less processing as compared to the other and has countless health benefits. This recipe of poha is cooked with peppers, button mushrooms, wild mushrooms, white wine and a burst of grated.