How to Cook Perfect Corn palak

Corn palak. Palak corn recipe With step by step photos - palak corn is a mild and lightly spiced curry made with spinach and sweet corn. Healthy Corn Palak Sabzi has palak and sweet corn. Palak is one of the fat-free ways of adding Sweet Corn in Corn Palak Sabzi, on the other hand, is known to reduce reduce cholesterol levels.

Corn palak is a vegetarian dish which a variation of palak paneer. It is very tasty and healthy dish, it goes well with roti, naan, plain paratha. Wash the palak leaves in water. You can cook Corn palak using 14 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Corn palak

1. It's 500 gm of Spinach.
2. Prepare 1 cup of sweet corn.
3. You need 100 gm of onions.
4. Prepare 100 gm of tomatoes.
5. You need 3 of green chilli.
6. It's 3 tbs of butter or oil.
7. Prepare 1 tbs of ginger garlic paste.
8. You need to taste of Salt.
9. It's 1/4 tsp of turmeric powder.
10. Prepare 1 of / 2 tsp red chili powder.
11. You need 1 tsp of coriander powder.
12. Prepare 1 tsp of garam masala.
13. It's 1 cup of homemade cream (malai).
14. You need 5 cup of water.

How to make Palak Corn-A healthy spinach and corn preparation. Hindi: palak Treasure house of vitamins and minerals, spinach must be included in the week's menu. 'palak(spinach) corn' is a modified version of popular dish known as "palak paneer". It is one and the Using corn is an amazing idea as it tastes great with palak and its light and healthy, where as. Palak (spinach) Corn is a delicious, healthy vegetarian dish prepared with spinach and sweet corn kernels.

Corn palak step by step

1. Take 4-5 cups of water in big sauce pan.add whole tomatoes green chilli and onions Bring it to a boil on medium-high heat. Cook tomatoes green chilli and onions 5 minutes. While it is cooking, In another bowl, prepare the ice cold water for cooked spinach. After 5 minutes take out all the ingredients from boiling water in same boiling water add wash and cleaned spinach leaves let it cook for 2 minutes. Then turn off the flame and immediately drain the water using strainer.
2. And immerse that spinach into ice cold water to stop further cooking and now allow the spinach to drain well and now grind in a grinder and make fine paste And also make a paste of boiled tomatoes onions and green chilli and also add water sweet corn and pinch of salt and boil sweet corn in separate pot..
3. Now heat butter in a pan add ginger garlic paste and tomatoes onions paste mix and saute for 1 minutes now add turmeric powder salt red chili powder coriander powder garam masala and mix it well now add boiled sweet corn and saute for 1 minutes on high flame.
4. Now add spinach paste and cream mix it well turn off the flame when it come to boil.
5. Garnish with cream and ginger julienne and serve with roti.

This recipe is Copyright of ChefDeHome.com. Palak Corn has a high nutritional value and is extremely rich in antioxidants, vitamins. Palak Corn is a delicious, healthy vegetarian dish prepared with spinach and sweet corn kernels. Onions sliced Fry the onions till golden brown. Now add to it sweet corn and spinach and coriander puree, sauté for minute.