Recipe: Yummy Hibiscus juice healthy and refreshing

Delicious, fresh and tasty.

Hibiscus juice healthy and refreshing. A refreshing drink in this summer. Enriched with the goodness of Hibiscus and Lemon. Loved by people of all ages.

Hibiscus juice healthy and refreshing Hibiscus is described as a flowering plant of the family Malvaceae. It grows in warm temperate, tropical, and semi-tropical climates. Hibiscus flowers can be classified into many types like Hibiscus amottianus, Hibiscus hirtis, and the Pink hibiscus. You can have Hibiscus juice healthy and refreshing using 8 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Hibiscus juice healthy and refreshing

  1. Prepare 750 ml of water.
  2. You need 5-6 of red hibiscus.
  3. You need 1/2 spoon of lemon juice.
  4. It's 4-5 of mint leaves.
  5. It's Half of lemon.
  6. You need as needed of ice cubes.
  7. It's 1 tsp of ginger.
  8. Prepare to taste of sugar.

Here, we consider the evidence suggesting that drinking hibiscus tea can lower blood pressure and cholesterol, and aid weight loss. Hibiscus juice may be a good substitute for green or black teas. Hibiscus tea benefits our health and wellness in many ways. This hibiscus tea recipe is great for circulatory health, blood pressure, cholesterol and Hibiscus Tea Benefits for Health.

Hibiscus juice healthy and refreshing step by step

  1. In a vessel measure and pour glass of water.
  2. Wash well the fresh red hibiscus leaves.
  3. Add to the vessel petal by petal. Let it boil and ginger to it.
  4. Boil it again for 10-15 mins sieve it to another glass and add sugar to it.
  5. Keep it in refrigerator for 10 minutes.
  6. Now lemon juice 😋 you can add ice cube as well add mint leaves lemon to rim for decoration and serve it cold.
  7. Serve it cold.

The use of Hibiscus sabdariffa in tropical regions has been studied extensively because of its historic application. You can also add sugar and. In Europe, hibiscus has been employed to support upper respiratory health, alleviate occasional constipation, and promote proper circulation.* Hibiscus is traditionally used for supporting normal blood pressure maintenance in Iran — a use that has been validated in several recent studies. This refreshing juice is rich Vitamin C and folates. Oranges also release iron and zinc, which is important for strengthening the immune system.