Easiest Way to Prepare Delicious Mint chickpeas/chana/sundal

Delicious, fresh and tasty.

Mint chickpeas/chana/sundal. chana sundal is a south indian stir fried dish made with white chickpeas. sundal is basically a dry legume-lentil preparation spiced, tempered along with fresh coconut. That it can be just had on its own without any accompaniments. Few more chana recipes for you!

Mint chickpeas/chana/sundal Butter beans work really well, also green peas or even chana dal/ split Bengal gram. Sundal can be done with any bean seed of your choice though chickpeas is very commonly used. A snack which is low in fat, high in proteins Soak chickpeas in water overnight. You can have Mint chickpeas/chana/sundal using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of Mint chickpeas/chana/sundal

  1. Prepare 1 cup of Chickpeas/channa/sundal.
  2. Prepare 1 of Onion chopped.
  3. You need 1/2 cup of mint.
  4. It's 1/2 cup of coriander leaves.
  5. Prepare 3 of green chillies.
  6. It's 1/2 of Ginger.
  7. Prepare 2 cloves of garlic.
  8. It's 2 tablespoons of oil.
  9. It's as per taste of Salt.

Rinse well, add fresh water and pressure cook with required salt till soft. The channa/chickpeas should be soft but not mushy. Channa sundal is one of my favorite. We make it plain and simple, by just tempering and adding in coconut.

Mint chickpeas/chana/sundal step by step

  1. Soak the chickpeas/chana/sundal over night..
  2. Boil the chickpeas (add some salt)by pressure cooker of 5 whistles..
  3. Grind mint leaves,coriander leaves,ginger,garlic and green chillies..
  4. Take a pan, add 2 tablespoons oil, add chopped onions and fry, then pour the ground masala let them cook well until raw smell goes away..
  5. Once the masala is cooked well,add the chickpeas and mix it well..
  6. Mint chickpeas/chana/sundal is ready to serve.u can also temper it with raw onion,carrot & coriander leaves as u wish..

The roasted spices along with the coconut gave a wonderful aroma to this yummy sundal. So here you go to the recipe. Chana Sundal Recipe - Boiled white chickpeas are stir fried with coconut and few basic spices. This Black Chickpeas Sundal recipe is made with black chickpeas and is ideal to serve as a side dish along with dosa or idli. Sundal is a perfect snack option and tastes best when paired with a piping hot cup of filter coffee or tea.