Black chickpea/ chana chaat. black chickpeas chaat with detailed photo and video recipe. a simple and easy chaat recipe made with black chickpeas and other chaat ingredients. the recipe is ideal for all age groups and is quite often served as salad recipe during fasting and vrat season. moreover, it is an ideal snack for all the occasion, particularly as an evening snack with. Kala Chana Chaat, is a nutrition packed Black Chickpea Salad made with black chickpeas, crunchy onions, tomatoes, avocado and spices. This refreshing salad has fresh and tangy flavors, and can be enjoyed as a great protein rich breakfast or snack.

This also serves as an excellent starter and can be served both warm and chilled. Kala chana is full of protein, fiber and iron, and makes a healthy and colorful addition to any meal. Kala chana chaat recipe - Healthy chaat or snack made with boiled black chickpeas. few veggies and spices are added. You can cook Black chickpea/ chana chaat using 15 ingredients and 6 steps. Here is how you cook it.

Ingredients of Black chickpea/ chana chaat

You need 1 cup of kala chana (soaked 8 hrs).
Prepare 1 tsp of oil.
You need 1 tsp of cumin seeds.
It's 1 tsp of roasted cumin powder.
It's 1 tsp of black salt.
Prepare As per taste of Salt.
It's 1/4 tsp of turmeric powder.
Prepare 1 tsp of red chilli powder.
You need 1 tbsp of lemon juice.
You need 1 tsp of sugar (optional).
Prepare 1 of large onion (finely chopped).
Prepare 1 of large tomato (finely chopped).
Prepare Some of coriander leaves (finely chopped).
It's 2-3 of green chillies (finely chopped).
Prepare As per taste of Chaat masala.

I have already shared one more healthy chaat on this blog - oats chaat. Whenever I make kala chana curry, I always boil little extra chana and keep in the fridge. No frying or sautéeing needed for this chana sprouts chaat. So this is a good alternative for calorie conscious people.

Black chickpea/ chana chaat instructions

Take soaked chana in a bowl and wash it properly. In pressure cooker put chana, salt and water and take 1 whistle on high flame and 2 more on medium flame. Turn off the gas. Keep aside..
When the pressure cooker is cool completely drain chana in a bowl..
Heat oil in a pan add cumin seeds, saute for a minute add turmeric powder and black salt. Now add black chickpeas in it. Mix well and cover it. Cook on medium heat for 5 -10 minutes. Stir it occasionally. Turn off the gas. Keep aside..
Now add lemon juice, sugar, red chilli powder and roasted cumin powder in it. Mix well. Keep aside for a while..
In a serving bowl put some tomatoes, onions and cooked chana. Sprinkle some chaat masala over it. Add green chilli and coriander leaves also..
Enjoy this healthy snack without any guilt..

This chaat is so full of healthy goodness: Black chickpeas aka Kala Chana has sufficient amount of protein and iron. Many people like to eat black chickpeas sprouts as a post-exercise snack. Kala chana chaat is a tangy and tasty snack made from black chickpeas. It is much similar to the green chana chaat that one gets at juhu beach in Mumbai. Whenever we would go to juhu beach in Mumbai, our trip to the beach was not complete without having the Chana chaat Besides having the rest of the chaat food like Pani puri , Bhel puri , Sev.