Healthy pancake. How to make pancakes at home with upgraded ingredients that are both healthy and delicious. Sift the flours into a bowl or wide jug and tip any bits in the sieve back into the bowl. Healthy pancakes or whole wheat pancakes.

With a few easy swaps, you can totally keep pancakes in your breakfast rotation—and enjoy what you're. An easy, delicious and nutritious pancake recipe for the whole family! Gluten-free, refined sugar free and freezer-friendly! You can have Healthy pancake using 7 ingredients and 3 steps. Here is how you cook it.

Ingredients of Healthy pancake

It's 1 of ripe banana.
Prepare 2 cup of wheat flour.
You need 1 cup of healthy mix flour/mixed grains flour (sathumaavu in tamil).
It's 2 tbsp of palm sugar.
Prepare 1 tbsp of roasted coconut pieces.
Prepare 1 tsp of cinnamon or cardamom powder.
It's 2 cup of water.

Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. You won't miss any of it! There's zero butter or oil in these pancakes too. Read on for healthy pancake recipes ranging from classic pancakes to vegan pancakes to sweet potato pancakes, and everything in between.

Healthy pancake step by step

Mix all the above mentioned ingredients together in a blender or whisk..
The consistency should be thick and not too watery..
Heat the pan,grease some ghee and pour the mixture like pancake.eat in warm condition...

But first, let's chat about what Fit Foodie Kitchen has in. Featuring Healthy Banana Pancakes, Healthy Peanut Butter Chocolate Chip Pancakes, Healthy Dark Chocolate Pancakes and Healthy Blueberry Pancakes. These pancake toppings hit the sweet spot. Pancakes will boost your carbohydrate intake for the day. Your body uses carbohydrates as a primary source of fuel, so this nutrient is important.