Ragi Malt and Moong sprouts Pancakes. I make sprouts poha DH and brother eat sprouts and non of them complain, also adding sprouts helps to increase the poha quantity :) I have used With my fresh batch of moong dal sprouts I made that Sprouts Fried Rice and with remaining I made this sprouts poha and now a days all my sprouts. Sprouts Pancakes : A thoughtful mélange of moong sprouts and veggies, this dish is not just easy to put together but also a real culinary and visual treat! Sprouts Pancakes recipe - How to make Sprouts Pancakes.

These can be served with ketchup or any chutney of your. Sprouted ragi has a higher bio-availability of iron and is easier to digest, even by little kids. Quick and Easy Sprouted Ragi Malt Recipe. moong sprouts sabzi recipe with step by step photos. healthy semi dry curry made with moong sprouts. one of those everyday recipes and pretty Then add the potato cubes and moong sprouts. stir again. You can have Ragi Malt and Moong sprouts Pancakes using 17 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Ragi Malt and Moong sprouts Pancakes

You need 1 cup of Ragi Malt.
Prepare 1 cup of moong sprouts.
Prepare 1/2 cup of gram flour.
It's 1/2 cup of curd.
You need 1/4 cup of chopped coriander leaves.
You need 1 tablespoon of ginger garlic paste.
It's 1 teaspoon of chopped green chillies.
It's 1 teaspoon of Cumin powder.
Prepare 1 teaspoon of Sesame seeds.
It's 1 teaspoon of Chat masala.
You need 1/2 teaspoon of black pepper powder (optional).
It's to taste of Salt.
It's 2 tablespoon of Vegetable oil.
You need As needed of Warm water to mix batter.
It's of For the cheesy yoghurt.
You need 1/2 cup of thick fresh yoghurt.
Prepare 2 tablespoon of cream cheese.

Cover and simmer on a low to medium flame. Usually ragi malt is prepared with sprouted ragi / finger millet where ragi is sprouted and sun dried for few hours. Then dry roast them in a pan for few minutes, just to remove the excess moisture. Method: First take sprouted moong and grind it.

Ragi Malt and Moong sprouts Pancakes instructions

First, grind the sprouts to a fine paste in mixer. Take in a bowl..
Combine ragi malt,sprouts paste, curd and all the other ingredients gently. Adjust the spices..
Add warm water,1 teaspoon oil and mix with a wire whisk to form a smooth batter without lumps. Keep mixing for 3 minutes. Then cover and keep for 2 minutes..
Now heat a non stick or cast iron skillet and grease with oil. Sprinkle a little water on tawa. If it evaporates fast, it means you can start the pancakes. Pour 1 big laddle full of batter, spread into a round disk, pour 1 teaspoon oil on the sides,cover and cook till the edges separate from bottom..
Now turn the pancake and cook on other side till it's crisp. Take out on a plate and make all other pancakes similarly. Serve these yummy and nutritious pancakes with a dip of cheesy curd. (To make the dip, whisk yoghurt and cream cheese in a bowl. Season with pink salt, cumin powder and pepper. Your dip is ready.) Enjoy the healthy breakfast..

Add little water, grind it and make paste, but not very smooth. Now add garlic and chilly paste to grounded moong paste. Add two eggs to batter and mix it well. Moong sprouts pulao recipe with step by step photos. learn how to make healthy, protein packed moong sprouts pulao with this easy recipe! Moong sprouts pulao recipe is one easy, healthy and tasty dish I prepare often for lunch.