Recipe: Tasty Banana Stem Rasam

Delicious, fresh and tasty.

Banana Stem Rasam. Great recipe for Banana Stem Rasam. #diabetes - Banana Stem has a lot of essential nutrients, health benefits, is good for weight loss and in lowering high blood pressure. This stem can be turned into various delicious recipes.. The Vazhaithandu Lemon Rasam Recipe also known as the Banana Stem Lemon Rasam Plantain stem  The Vazhaithandu rasam consumes very less time when compared to other dishes.

Banana Stem Rasam Tasty and healthy side dish recipe for sambar sadam & rasam sadam. Traditional south Indian style vazhaithandu poriyal recipe. Banana stem stir fry recipe with moong dal and coconut. You can cook Banana Stem Rasam using 14 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Banana Stem Rasam

  1. Prepare 6 of "-7" long banana stem, sliced & dipped in buttermilk.
  2. It's 2 of tomatoes, chopped.
  3. You need handful of coriander stems, chopped.
  4. It's 1 of fresh red chilli (opt).
  5. You need pinch of asafoetida.
  6. It's 1 tsp. of rasam powder / sambar powder.
  7. You need to taste of salt.
  8. It's 1/2 tsp. of turmeric powder.
  9. Prepare 1 tsp. of lime juice.
  10. It's 1 tbsp. of oil / ghee.
  11. It's 1/2 tsp. of mustard seeds.
  12. Prepare 1 of dry red chilli, broken.
  13. You need 1 sprig of curry leaves.
  14. It's 1 tbsp. of coriander leaves.

Banana Stem Sabzi Recipe With Curry Powder is a semi dry sabzi that is made by stir frying the banana stem. A touch of yogurt to add in a tinge of sourness, South Indian curry powder, cumin powder and chilli powder are added to make it flavourful. Make sure that you chop the banana stem when you are ready with other ingredients to prepare this dish, since the chopped banana stem starts turning. Banana stem is rich source of fibre and this recipe is a healthy option to incorporate fibre in your diet.

Banana Stem Rasam step by step

  1. Banana stem, sliced & dipped in buttermilk to avoid discolouration..
  2. Drain and keep aside..
  3. Blend the banana stem, tomato, coriander stems and chilli along with some water into a smooth paste..
  4. Strain it and add more water according to the consistency you prefer..
  5. The desired consistency..
  6. Transfer to a kadai / pan and add salt, turmeric powder,.
  7. Asafoetida and rasam powder. Bring it to a boil and simmer for 2-3 minutes..
  8. Heat oil / ghee in a pan. Temper with mustard seeds and red chilli. Pour this tempering on the prepared rasam / soup and garnish with coriander leaves. Serve in individual bowls and relish as a soup. It can also be had with plain steamed rice and some side dish or papad..

You can learn how to make it at home with our recipe guide. The banana stem is simmered with a portion of green gram dal or mong dal till it is cooked to perfection. It is best enjoyed with rasam. Take a look at more Side-Dish Recipes. Plantain is a blessed plant with all its useful parts.