Amla or Gooseberry Soup/Rasam. Amla Rasam or Indian Gooseberry/Nellikai Rasam is a mildly spiced healthy rasam (south Indian soup like broth) made from wholesome gooseberries full of. Amla or Indian gooseberry, rich in vitamin C, helps in fighting coughs & cold, boosting immunity, slowing down aging, & improving hair, skin, and throat health. The Indian gooseberry or amla is abundant in vitamin C and vitamin A.
It is a famous South Indian dish with healthy twist. murungakkai rasam /drumstick rasam recipe
It was a satisfying rasam with a different flavour and if you are not liking to add garlic you can avoid it but adding it will give nice aroma.
In this tasty rasam, Nellikai (Amla / Gooseberry) are cooked along with tomato, pepper-cumin and other Indian spices, making this rasam simply superb.
You can cook Amla or Gooseberry Soup/Rasam using 17 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Amla or Gooseberry Soup/Rasam
- You need 1/4 tsp of jeera/cumin seeds.
- It's 1/2 teaspoon of coriander seeds.
- It's 5-6 of black peppercorns.
- It's 1/2 tsp of urad dal/split black lentils.
- It's 1/2 tsp of oil.
- You need 4-5 of large amla/gooseberry.
- Prepare 2 of green chillies/jalapenos.
- You need 1/2 inch of piece ginger.
- It's 1/4 tsp of turmeric powder.
- You need to taste of Salt.
- You need as needed of Coriander leaves for garnishing.
- It's of For seasoning:.
- Prepare 2 teaspoons of ghee/clarified butter.
- You need 1/2 teaspoon of mustard seeds.
- It's 1 of dry red chilli.
- Prepare as needed of curry leaves.
- Prepare 1/4 teaspoon of hing/asafetida.
My elder daughter loves rasam and hence I would make many different version of rasam like Brinjal rasam, Drumstick rasam, onion rasam and. The Indian gooseberry, known as nellikai or amla, can be used to ward of hunger when fasting. Let's take a look at how this works. My question is about nellikai (amla or Indian gooseberry).
Amla or Gooseberry Soup/Rasam instructions
- In a small saucepan, roast jeera, coriander seeds, urad dal and peppercorns in a little oil for a few seconds. Remove from pan and keep aside. Wash and clean the gooseberries/amla and cut them up into small pieces, discarding the seed. Transfer the roasted spices along with the chopped gooseberry and green chillies into a blender jar..
- Blend the chopped amla along with the roasted spices with a little water to a smooth paste..
- Remove from blender jar into a large saucepan and dilute with required amount of water (about 3 cups). Add salt to taste and turmeric powder, mix well and bring to a boil. Adjust water accordingly. Simmer for about 5 minutes (do not boil it too much)..
- For the seasoning: Heat ghee in a small saucepan; once the ghee is hot, add mustard seeds. When they splutter, add dry red chilli, asafetida and curry leaves..
- Pour this seasoning into the #soup and mix well..
- Mix well,garnish with finely chopped coriander leaves and enjoy as a light and healthy #soup or serve hot with a bowl of steamed rice. Enjoy!! #wintersoup..
Rasam recipe - no rasam powder needed and no dal. Learn how to make rasam with step by step photos. It can be served with rice or can be had as a Rasam recipe - a light Indian soup that is made with basic spices, tomatoes and herbs. South Indian rasam is very soothing to the tummy and helps. amla pickle recipe with stepwise photos - andhra style spicy and tasty amla avakaya recipe. you don't need sunlight to make this amla pickle. Tips to make Indian gooseberry pickle.