Recipe: Tasty Green moong dosa

Delicious, fresh and tasty.

Green moong dosa. Pesarattu dosa can be made with whole moong beans or split yellow moong lentils. I usually make Pesarattu dosa with both whole green moong dal and the split husked yellow mung lentils. The dosa made with yellow moong lentils has a texture similar to the North Indian Moong Chilla.

Green moong dosa This dosa can be made using split / whole green gram (moong). Pesarattu is a great breakfast option but I also like to make it for dinner sometimes. Even though the preparation time is high, it is mainly because you need to soak the dal for a few hours before you can make this. You can cook Green moong dosa using 8 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Green moong dosa

  1. You need 1 cup of Green moong sprouts.
  2. Prepare 1 cup of Urad dal paste.
  3. Prepare 1/2 cup of rice flour.
  4. Prepare leaves of Some spinach.
  5. It's leaves of Some coriander.
  6. Prepare 1 Inch of ginger.
  7. It's of Water.
  8. It's of Oil.

Moong Dal Dosa is a rich and healthy recipe which is a great combination of yellow split moong dal and rice. This recipe serves all the important things which a breakfast requires, healthy, tasty and quick meal that you can put together if you have the batter handy in the refrigerator. Did you know- Moong Dal is rich in protein, helps lower cholesterol, contains loads of vitamins and minerals. Moong Dal Dosa ~ Pesarattu ~ Whole Green Gram Crepe is a wholesome and nutritious Indian style crepe made with green gram and spices stuffed with freshly chopped onion and herbs served with a chutney or pickle.

Green moong dosa step by step

  1. Blend coriander leaves, ginger, spinach, sprouts together. Add the mixture to the urad dal paste, add some salt, rice flour. Mix them well and prepare a dosa consistency..
  2. Heat a tawa, Grease the tawa with oil, spread the batter on it. Cook it for 2min in high flame, then flip it and cook it for 3 min in a medium flame. serve it hot with samber..

This Indian style crepe or dosa is high in fiber and super healthy. Usually, we make Pesarattu using green moong dal. We use green gram for making pesarattu. A few days back while talking with my friend Banu, she was telling me about Moong Dal Idli. She makes it quite often at home.