Moong Dal Dosa. Moong dal dosa are instant thin crepes made with skinned yellow lentils or moong dal & spices. These protein packed flavorful moong dal dosa will be an amazing addition to your breakfast menu. Learn how to make Moong Dal Dosa at home which is a popular South Indian breakfast recipe.
Made of par-boiled rice and moong dal, soaked, ground and fermented, these dosas have a deliciously homely flavour and enticing crispness. Moong dal dosa is easy breakfast and can be prepared instantly. Moong dal dosa recipe - pesarattu dosa or moong dal dosa Is a popular breakfast recipe of Andhra Pradesh. You can have Moong Dal Dosa using 16 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Moong Dal Dosa
- Prepare 1 cup of Yellow Moong Dal Gram.
- You need 2 tablespoons of Chana Dal.
- Prepare 1/4 teaspoon of fenugreek seeds.
- It's 2 cups of water.
- It's 2 of green chillies.
- You need 1 inch of ginger.
- You need to taste of Salt.
- It's For of Dosa stuffing-.
- You need 1 of Onion chopped.
- Prepare 1/4 cup of frozen peas.
- It's 1/2 teaspoon of cumin seeds.
- You need to taste of salt.
- It's 1/4 teaspoon of Chaat Masala.
- It's to taste of Red chilli.
- It's to taste of Salt.
- You need as required of Oil - to cook.
This is a healthy & nutritious dosa variety. Vegan as well as gluten free. Moong dal dosa is one of the easiest and fastest ways to prepare dosa. Moong dal is light and easy to digest and it's low in carbohydrates.
Moong Dal Dosa step by step
- Soak moong dal in water with methi dana for 4-5 hours. Soak Chana dal in another bowl for 5-6 hours..
- After soaking grind it with with 1-2 spoon of water and ginger and green chilli in mixer jar..
- The consistency of the dosa batter is running thick. so adjust the batter consistency by adding water if it is thick or rice flour if it become thin..
- As it is a quick dosa so no need for fermentation is here. Heat the dosa pan and check the temperature of the pan by drizzling water on it..
- Clean the water with cotton cloth. Spread the batter with a ladle full on it..
- Let it gets cook. It will show up some bubbles on it, which means it is cooked. sprinkle oil drops on it and spread a layer of stuffing on it and fold in the desired shape..
- Moong dal dosa is ready to serve. I served it with mint chutney you can have it with desired chutney..
It's also a good source of protein. Moong Dal Dosa Recipe, How To Make Moong Dal Dosa Recipe. Learn the recipeMoong Dal Dosaby vahchef. Moong Dal Dosa is popularly as Pesarattu in Andhra Pradesh. Learn how to make/prepare Coriander leaves for garnishing.