Easiest Way to Prepare Delicious Healthy Dosa moong dal

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Healthy Dosa moong dal. Moong dal dosa recipe with step by step photos. Crispy, tasty, cone shaped dosa made using moong dal. One of our favorite healthy breakfasts for Moong dal dosa are instant thin crepes made with skinned yellow lentils or moong dal & spices.

Healthy Dosa moong dal Its a crispy and tasty dosa that goes well with any spicy chutney. Just the beautiful golden colour of this Moong Dal Dosa (Pesarattu) is enough to make you drool!. Made of parboiled rice and moong dal, soaked, ground and fermented, these dosas have a deliciously homely flavour and enticing crispness, which only fermented batter can bring about. You can cook Healthy Dosa moong dal using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Healthy Dosa moong dal

  1. It's 1 cup of sprouted moong dal.
  2. It's 1/2 cup of yellow moong dal.
  3. Prepare 1/4 cup of besan.
  4. You need 1/2 cup of rice flour.
  5. Prepare 2-3 of green chilli.
  6. You need 1/2 inch of adrak.
  7. It's 1 tsp of salt.
  8. Prepare 1 tsp of jeera.
  9. It's 1/4 cup of dhaniya.

Moong dal dosa is one of the healthiest dosa around. Moong dal is light and easy to digest and it's low in carbohydrates. Green moong dal is an excellent source of fiber, nutrients, and protein. The fiber content in the green moong makes us feel fuller for a long time.

Healthy Dosa moong dal step by step

  1. First of all take a mixer jar add sprouted dal yellow daal green chillis, adrak..
  2. Make a fine paste of it. And pour into bowl..
  3. Add chopped dhaniya, besan rice flour salt jeera in it. U can add chopped onions or vegetables (ur wish).
  4. Then mix the batter and heat the tawa and pour the batter on the tawa in clockwise direction..
  5. Properly baked the dosa untill it leaves the pan. Flip it and put into a plate. Enjoy.

So, this moong dal dosa is a healthy alternative for the dosa made with white rice that is loaded with carbs. Moong dal is one of those lentils which is tridoshic - balances all the. Moong Dal Dosa - Rice PanCake - A Healthy Variation with Taste Enhancement. This variety of dosa is not just taste-enhanced over the regular dosa but the health benefits are immense. Green grams are packed with minerals like potassium, magnesium, iron, and copper.