Rice and moong daal dosa. Moong Dal Dosa is a rich and healthy recipe which is a great combination of yellow split moong dal and rice. This recipe serves all the important things which a breakfast requires, healthy, tasty and quick meal that you can put together if you have the batter handy in the refrigerator. Savory Moong Dal Rice Crepes (Dosa or Cheela) A simple, inspired take on classic Indian dosas and cheelas — a savory dal and rice crepe that's perfect for stuffing with sautéed vegetables, especially potatoes!

The basic Dosa batter is made of rice and urad dal. The Dosa can be enhanced by topping the dosa with spice powders like the Idli Milagai Podi or other ingredients like roasted coconut, chopped onions, chopped tomatoes, etc., while it is still cooking. Plus, because it has the major portion of it comprising of rice, I do not prefer having it every other day. You can have Rice and moong daal dosa using 16 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Rice and moong daal dosa

It's 2 cup of rice.
Prepare 2 Cup of moong dhuli.
It's 1 tsp of arhar daal,.
It's 1 tsp of methi seeds.
It's 4-5 of big potatoes boiled and mashed.
It's 1 of chopped onion-.
It's 1 of tomato.
It's 4-5 of curry leaves,.
It's 1 tsp of urad dhuli.
Prepare 1 tsp of ts salt,.
You need 1/2 tsp of ts haldi,.
You need 1/2 tsp of mirch.
It's 1/2 tsp of amchoor,chopped.
You need 1 of green chilli-.
It's 1 tsp of oil.
It's 1/2 tsp of rai.

Now, because I love dosa and yet cant have the normal version frequently, I recently tried this instant sprouted moong dal dosa, which was so easy to make and required no fermentation. And yes, it didn't even require the use of rice. Today's recipe is a Moong Dal and Urad Dal Cheela, a healthy dosa recipe for the entire family. This recipe is perfect for breakfast or even for dinner, and is also a great idea for people trying to lose weight.

Rice and moong daal dosa step by step

First soak rice and moong daal overnight. soaked 1 ts arhar or methi seeds..
Next day grind all. make a paste. keep it at any warm place for fermentation..
Now take a pan at low flame.add oil, rai curry patta, green chilli, onion.keep stirring.add tomato,all spices.keep stirring add mashed potatoes..
Take the batter.put a tawa at low flame.wipe it wet cloth and spread the batter.Add oil..
Now dosa is ready. yadi aap kuch or nahi banana chahte to aap ise aise hi kha saktein hai chutney ke sath.nahi to sanbhar ke sath serve kar saktein hai..

Moong Dal and Urad Dal Cheela A Dosa is a thin flat pancake made on an iron skillet using batter made of a combination of rice and lentils or just lentils. Your regular flapjacks are made of flour, egg and a few other ingredients. Dosas are made purely of lentils and some combinations include rice as well. It is a pure vegetarian dish. This Moong Dal Idli is a no-rice, Protein-rich Idli variety.