Pink Masoor Dal Dosas. Mixed Dal Dosa or Mixed Lentil Dosa is a high protein breakfast recipe. Mixed Dal Dosa is highly nutritious and delicious and makes a perfect breakfast menu. It is a very quick and easy recipe and there is no need for fermentation of batter for this dosa.
It is a great accompaniment with idli or dosa. It was a lot of fun exploring some very new lentils for this weeks BM theme. MASOOR DAL DOSA I tried this recipe in which we make dosas using masoor dal and raw rice for the first time recently. You can have Pink Masoor Dal Dosas using 9 ingredients and 10 steps. Here is how you cook it.
Ingredients of Pink Masoor Dal Dosas
- Prepare 1.5 Cups of Pink Masoor Dal.
- Prepare 1/4 Cup of Dhuli Urad Dal.
- Prepare 2 cups of Rice.
- You need 2 tbsp of Poha / Flattened Rice Flakes.
- It's 1/2 cup of Rice Flour.
- You need As required of Water.
- You need to taste of Salt.
- It's As Required of Oil or Ghee.
- You need 1 of small Sachet of Eno if required.
Masoor Dal or Red Lentil, the principal ingredient here, is said to have high amounts of protein and fibres that are good for us. You can make the dosas wafer thin or like the ordinary dosa, as per your choice. Instant Dal or Lentil Dosa is a very healthy and protein rich dosa which requires no rice and fermentation. You can use any dal of your choice.
Pink Masoor Dal Dosas instructions
- Wash both the Dals and the rice well..
- Soak the dals & rice together in water in a deep vessel. Cover & set aside for 7-8 hours..
- Drain the water. Add the Poha. Grind in batches in a mixer jar, adding water little by little, as required to make a smooth batter..
- Cover & set aside the ground batter in a warm place to ferment for 6-7 hours..
- If you want, you can add rice flour, add the eno, salt & adjust the consistency of the batter by adding water and make Dosas instantly. I prefer the natural fermentation process.
- After fermentation, add rice flour, salt and water to get the desired, runny consistency..
- Heat a Dosa tawa or a nonstick tawa, spread a 1 TSP of oil, sprinkle some drops of water..
- Pour a ladleful of the ready batter. Spread into a circle. Cook till golden brown from one side. Drizzle some more oil or Ghee on the sides..
- Flip and cook from the other side until golden brown and crisp..
- Serve hot with Sambar and Chutney of your choice..
Here I used urad dal, moong dal , split green gram. Red lentil, also known as masoor dal in Hindi, is quite common in North India. I remember my mom making a variety of dishes from this dal -- dal fry, stew using different veggies and other various preparations of kadhi like masala kadhi, Dahi ki kadhi, etc. Masoor dal dosai with grated carrot. Wash and soak the rice and dal for.