Moong dal Dosa. Moong dal dosa are instant thin crepes made with skinned yellow lentils or moong dal & spices. These protein packed flavorful moong dal dosa will be an amazing addition to your breakfast menu. They not only taste delicious but are also super easy to make as the batter does not needed to be fermented like the traditional dosa batter.
Moong Dal Dosa is a rich and healthy recipe which is a great combination of yellow split moong dal and rice. This recipe serves all the important things which a breakfast requires, healthy, tasty and quick meal that you can put together if you have the batter handy in the refrigerator. Did you know- Moong Dal is rich in protein, helps lower cholesterol, contains loads of vitamins and minerals. You can cook Moong dal Dosa using 6 ingredients and 8 steps. Here is how you cook that.
Ingredients of Moong dal Dosa
- Prepare 1 cup of green moong dal.
- You need 2 tbsp of raw rice(optional).
- It's 2 of green chilli, chopped.
- You need 1 inch of ginger, grated.
- You need as needed of Oil.
- You need of Salt as required.
Moong Dal Dosa, also known as "cheela" or "puda, is a thin, crisp pancake made from any one of a variety of batters. Moong dal dosa is a convenient substitute, faster and easier to prepare than the traditional dosa. Traditional dosas are made with fermented urad dal and rice. Instant Moong dal dosa recipe with full video and step by step pictorial instructions.
Moong dal Dosa instructions
- Soak moong dal and raw rice in water,for 4 hours. Wash several times before soaking..
- Drain water and rinse well. Add moong dal and rice to grinding jar, with some salt and little water and grind to a bit coarse paste. Mix grated ginget and chopped chilli to the batter..
- The batter should be of pouring considering. Don't make the batter runny as the dosa will not be crispy..
- I took a normal heavy tawa, greasing with a little bit oil. Sprinkle little water on hot tawa, wipe with a cloth or tissue paper..
- Slowdown the flame and pour 1/2 cup,(more or less) batter and make the dosa. Slow down the flame to make a crispy dosa..
- When the upper part of dosa dries up, brush, little oil all over dosa and cook till it's brow and crispy om the outer side,on low flame..
- Then flip the side, cook,fold and remove the dosa from the tawa..
- Serve hot and crispy dosa with chutney and/Sambar. Thanks..
Gluten-free, protein-rich, no fermentation Instant Moong dal dosa recipe. Usually, we make Pesarattu using green moong dal. We use green gram for making pesarattu. Dosa batter is made from rice and urad dal that is soaked, blended, and then fermented. Cheela batter is traditionally made from chickpea flour (besan flour) that is usually mixed with water and spices.