Parwal Pointed Gourd ki Sabji. Simple and quick Parwal fry with very less ingredients. Parwal or pointed gourd is seasonal vegetable popular more in North India than South, it looks. Parwal Sabzi - A simple spicy stir fry made with pointed gourd and potatoes.

Aloo Parwal or Aloo Potol Dalna what ever you may call it is an extremely delicious veggie curry that you can make with Pointed gourd, chunky potatoes, tomatoes & few. making aloo parwal ki sabzi. Then peel the skin of the parwal. You can even lightly scrape of the skin. You can have Parwal Pointed Gourd ki Sabji using 11 ingredients and 6 steps. Here is how you cook that.

Ingredients of Parwal Pointed Gourd ki Sabji

It's 250 gm of parval.
You need 1 cup of tomato puree.
It's 1 tsp of ghee.
It's 1 tsp of Jeera/cumin seeds.
You need 1 of green chilli chopped.
Prepare 1 tsp of chopped adrak(ginger).
Prepare To taste of salt.
It's 1/2 tsp of Lal mirchi(red chilli powder).
It's 1/4 tsp of haldi(Turmeric) powder.
Prepare 1 tsp of dhania(coriander) powder.
You need 2 tsp of lemon juice.

A tangy, dry sabzi recipe of parwal/pointed gourd and aloo/potatoes made Punjabi style and a recipe video as well. Buy parwal that are bright, glossy and immature as these have small, soft seeds which will enhance the palatability of this dish. Kacche kele ki yeah sabzi kha kar aap ungliyaan chate reh jaynge/how to make kacche kele ki sabzi/🤗. Parwal ki sabzi is ready to serve.

Parwal Pointed Gourd ki Sabji step by step

First wash and cut parwal in small pieces..
Then heat a cooker. Add ghee, jeera, adrak, green chilli, stir it..
Add tomato puree and all spices..
Add parwal and mix them.add some water..
Cover the lid. whistle it (about2).
Now check. parwal sabji is ready.add lemon juice and serve with roti or parantha..

If not serving it right away then keep it covered, so it stays warm till the time of serving. Remove the both pointed ends (head and tail part), discard them. Pointed gourd/parwal beneficial for improving digestion, treats constipation, reduces flu, fight ageing factors, control blood sugar and cholesterol. Trichosanthes dioica, also known as parwal, parval, pointed gourd, Wild snake gourd, patola, green potato is a vine plant in the Cucurbitaceae family. हिन्दी में पढिये : Parwal Aloo ki Sookhi Sabji. Ingredients for Aloo Parwal Ki Sabzi.