Easiest Way to Cook Tasty Carrot and Nuts Semolina Upma

Carrot and Nuts Semolina Upma. Carrots Semolina Porridge or Carrots Upma for Kids. Semolina Porridge or upma is a healthy and common breakfast item in any parts of India. This is light, easy to digest.

Khara bath is a popular meal in Karnataka and is usually served with kesari bhat (sweet upma) as a complete meal. Just like regular rava upma, khara bath is also made with sooji (semolina) and vegetables and similar spices, but what really sets it apart is the use of vangi bath powder (roasted masalas) and lots and lots of ghee. In a deep pan /kadai , add semolina and roast/broil the semolina /rava till light brown and crisp. You can cook Carrot and Nuts Semolina Upma using 23 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Carrot and Nuts Semolina Upma

1. It's 1/2 cup of semolina/rava.
2. Prepare 2 tbsp of grated carrot.
3. You need 1 tbsp of beans chopped finely.
4. It's 1 tbsp of coconut grated.
5. You need 1 tsp of coconut chopped.
6. You need 5-6 of cashewnuts fried.
7. Prepare 1 tbsp of peanuts fried.
8. It's 1 of onion chopped finely.
9. It's 1/4 tsp of ginger grated.
10. It's 1 of small tomato chopped.
11. You need 1 tsp of lemon juice.
12. Prepare 2 tsp of refined oil.
13. Prepare 1 tsp of ghee (optional).
14. Prepare 1/4 tsp of mustard seeds.
15. Prepare 1/4 tsp of urad dal.
16. You need 1/4 tsp of chana dal.
17. It's 7-8 of curry leaves fried.
18. Prepare 1 tsp of coriander chopped.
19. It's 2 of green chillies chopped.
20. It's To taste of salt.
21. It's 1 pinch of sugar.
22. Prepare 1 pinch of hing/asafoetida.
23. Prepare 1 cup of water approximately.

In the same pan, add remaining oil and ghee, add mustard, black gram dal, green chillies (red and green), curry leaves, grated ginger and cashew nuts. Roast cashew nuts after it turns golden remove it to plate. To the same pan add mustard seeds, curry leaves and green chillies, stir it Now add onion and roast it, add capsicum and carrot mix well. Directions: * Heat ghee in a pan and add toast cashews until golden brown.

Carrot and Nuts Semolina Upma step by step

1. Dry roast semolina (rava/suji) till golden brown.Heat oil in a pan and fry peanuts and cahewnuts.Fry the curry leaves.Set aside.Sprinkle urad and chana dal and mustard seeds.When they crackle,add 1 pinch hing.Add onion and fry till transparent.Add grated ginger, tomato,finely chopped beans,chopped coconut and grated carrot.Add salt and sugar to taste.Add grated coconut.Toss all.Add roasted semolina and fried curry leaves.Toss and add water.Boil few minutes till upma is semi dry..
2. Add all nuts and chopped green chillies.Garnish with grated coconut and chopped coriander.Serve hot..

Remove them with a slotted spoon onto a plate and add grated carrot to the same ghee. * Saute the carrot for a couple of minutes and add milk. Cook on low medium flame until carrot is softened, stirring intermittently. Upma is prepared using semolina and it is full of iron. Iron is an essential mineral for our body and consuming upma is an easy way of fueling your body with the mineral. Upma is packed with healthy vegetables which means a lot of fiber and this helps you stay active all day.