Recipe: Appetizing Vegetable Upma

Vegetable Upma. The vegetable rawa upma is a delectable upma recipe with rawa or semolina as ingredient. The rawa or suji are roasted and cooked with onion, mustard seeds, curry leaves, lime juice and chopped coriander leaves. An excellent breakfast item, vegetable rawa upma is easy, delicious and even healthy.

Healthy Vegetable Upma is a popular South Indian recipe, which is savoured by kids and adults, alike. Kick start your day with this healthy recipe, which provides all the essential nutrients to your body. Made with Semolina (Suji) and vegetables, upma is a delightful Indian breakfast. You can have Vegetable Upma using 16 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vegetable Upma

1. It's 1 bowl of Semolina.
2. You need 1 teaspoon of Mustard seeds.
3. Prepare 1 tbsp of Rai.
4. Prepare 1 teaspoon of Peanuts.
5. Prepare 4 teaspoon of Urad dhuli Dal.
6. It's 1 of Onion.
7. You need 2 tbsp of Beans chopped.
8. Prepare 2 tbsp of Carrots.
9. Prepare 2 tbsp of Peas.
10. You need 2 of Green chilli.
11. It's 2 of Dry red chilli.
12. You need 10 leaves of Curry leaves.
13. It's to taste of Salt.
14. You need to taste of Red chilli powder.
15. It's 2 tbsp of Cooking Oil.
16. Prepare As required of Water.

Rava Upma This is an easy breakfast option. Mix vegetable upma is variation to plain upma (savory semolina porridge). In this upma I'm adding lots of veggies like potatoes, green peas, carrots, cauliflower, french beans etc in this version. Learn how to make Veg Upma, a simple, healthy yet absolutely tasty and one of the popular breakfast recipes at home.

Vegetable Upma step by step

1. Dry roast semolina in a karahi..
2. Chop all vegetables in small pieces..
3. Heat oil in a karahi and put mustard seeds and rai and when they splutter add onions and fry for 2 minutes. Add red and green chilli and curry leaves..
4. Now add all chopped vegetables and mix well and cook for 5 minutes or till peas and vegetables are done..
5. Now add semolina and 2 bowls of water and stir till semolina absorb the water..
6. Switch off the flame..
7. Serve hot..

Making upma doesn't take much time. It's one of the most healthy breakfast or. Rava Upma Meal Prep: Apart from chopping vegetables and onion for upma in advance, one can store upma premix as well. For this "instant upma mix," all you need to do is dry roast semolina and add a tempering of ginger, green chilies, cashews, chana dal, urad dal and curry leaves with spluttered mustard seeds. Vegetable rava upma recipe, a simple recipe for rava upma with vegetables, especially popular as a breakfast dish in South India.