Recipe: Perfect Vegetable upma

Vegetable upma. The vegetable rawa upma is a delectable upma recipe with rawa or semolina as ingredient. The rawa or suji are roasted and cooked with onion, mustard seeds, curry leaves, lime juice and chopped coriander leaves. An excellent breakfast item, vegetable rawa upma is easy, delicious and even healthy.

Healthy Vegetable Upma is a popular South Indian recipe, which is savoured by kids and adults, alike. Kick start your day with this healthy recipe, which provides all the essential nutrients to your body. Made with Semolina (Suji) and vegetables, upma is a delightful Indian breakfast. You can cook Vegetable upma using 16 ingredients and 3 steps. Here is how you cook it.

Ingredients of Vegetable upma

1. Prepare 1 cup of normal rawa.
2. It's As per taste of Salt.
3. It's 1 1/2 tbsp of oil.
4. Prepare 1 tsp of desi ghee.
5. Prepare 3/4 tsp of chopped ginger.
6. You need 2-3 of chopped green chillies.
7. You need 1 tsp of turmeric powder.
8. You need 1 of medium sized chopped onion.
9. You need 1 of medium sized deseed chopped tomato.
10. Prepare 5-6 of curry leaves.
11. Prepare 3/4 cup of peas.
12. Prepare 1 of carrot chopped.
13. It's 1 tsp of urad dal.
14. Prepare 1/2 tsp of mustard seeds.
15. Prepare 3/4 cup of french beans.
16. Prepare Pinch of hing.

Rava Upma This is an easy breakfast option. Mix vegetable upma is variation to plain upma (savory semolina porridge). In this upma I'm adding lots of veggies like potatoes, green peas, carrots, cauliflower, french beans etc in this version. Learn how to make Veg Upma, a simple, healthy yet absolutely tasty and one of the popular breakfast recipes at home.

Vegetable upma instructions

1. First dry roast rawa little brown. Keep aside. Take oil in a kadhai put mustard seeds start splutter add urad dal fry little add onion, curry leaves, ginger, pinch of hing. Fry little now add all the vegetables salt& turmeric powder. Fry little more in a medium flame..
2. Now mix rawa with these vegetables. Keep water for boiling. Now pour warm water into rawa mixed vegetables. Cover the lid. After one minute open the lid stir and add desi ghee..
3. Again cover the lid. Turn off flame. Keep half minute and serve vegetable upma..

Making upma doesn't take much time. It's one of the most healthy breakfast or. Rava Upma Meal Prep: Apart from chopping vegetables and onion for upma in advance, one can store upma premix as well. For this "instant upma mix," all you need to do is dry roast semolina and add a tempering of ginger, green chilies, cashews, chana dal, urad dal and curry leaves with spluttered mustard seeds. Vegetable rava upma recipe, a simple recipe for rava upma with vegetables, especially popular as a breakfast dish in South India.