Vegetable Oats Upma. oats for breakfast with detailed photo and video recipe. a unique and adapted version of upma or uppittu recipe made with cooking oats and vegetable mix. generally, oats are served with milk or as overnight oats meal for breakfast. but it is a healthy and tasty oats recipe to start your breakfast full of fibre. Oats upma recipe with step by step photos - easy, healthy and delicious vegetable oats upma recipe made with quick cooking oats & mixed veggies. Sharing oats upma recipe as I have got many requests to share oats recipes. few Oats recipes Already posted on the blog are: Add more water if the consistency looks too sticky.
Upma Oats recipe is unique version of Regular upma or uppittu Made with Cooking Oats and vegetables together. Generally Oat meals are served with some milk and fruits but today we have made an. The Vegetable Oats Upma Recipe can be a quick and delicious breakfast or a dinner that can be made in a jiffy. You can cook Vegetable Oats Upma using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Vegetable Oats Upma
- It's 1 cup of oats.
- It's 1 cup of green veggies (peas,Carrot,beans).
- You need 1 of chopped onion.
- Prepare 1 of tomato chopped.
- You need 1 tsp of oil.
- You need 1/2 tsp of cumin seeds.
- Prepare 1/4 tsp of turmeric powder.
- Prepare to taste of Salt.
Oats made interesting with the addition of vegetables and simple tadka, lending great flavour to the upma. Serve Vegetable Oats Upma along with Raw Mango Coconut Chutney Recipe for a healthy breakfast. Oats upma recipe - healthy version of traditional upma that is made from oats and mixed vegetables. This recipe is EASY and QUICK to make for your morning breakfast.
Vegetable Oats Upma instructions
- In a pan roast oats till aromat. Do not over roast..
- Now in a pan add oil crackle cumin seeds, fry onion till translucent add all veggies except tomato and fry for few mins. Once half cooked add tomatoes..
- Cook further till tomatoes gets meshy. Add salt and turmeric powder.Now add 2 cups water bring it to boil and than roasted oats and cook well. Garnish with coriander leaves and serve hot..
Upma has always been my favorite, be it rava upma or semiya upma or upma kozhukattai or any upma for that matter. Now-a-days oats is gaining popularity as a breakfast dish mainly because of its health benefits and also it can be cooked in a jiffy. Oats upma is a healthy and delicious dish prepared with oats and mixed vegetables. When the seeds crackle, add the urad dal, curry leaves. Rolled oats are best to make oats upma as they do not turn mushy.