Vegetable Rava Upma. Upma (Indian Breakfast Recipes) is a healthy South Indian and Sri Lankan Tamil breakfast recipe, typically made with roasted semolina. Vegetable rava upma is a traditional South Indian breakfast. Vegetable upma is a traditional South Indian breakfast dish.
The main ingredient of this recipe is semolina which helps to control the blood sugar, helps in weight loss, provides energy throughout the. Hotel Style Rava Upma Pictorial Directions: Slightly roast the Rava for a couple of minutes or until Then put in carrots and any other vegetable of your choice. but don't add too much of vegetables. Vegetable rava Upma recipe or uppuma is made from Rava. You can have Vegetable Rava Upma using 12 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Vegetable Rava Upma
- Prepare 1 cup of rava/semolina.
- It's 1/2 cup of peas.
- It's 1 of onion finely chopped.
- You need 1 of capsicum finely chopped.
- You need 1 of tomato finely chopped.
- Prepare 1 tbsp of ghee.
- You need 1/2 tsp of mustard seeds.
- Prepare 1/2 tsp of Urad daal.
- You need 1/2 tsp of chana daal.
- It's 1 of string curry leaves.
- It's to taste of Salt.
- Prepare 1/4 tsp of turmeric powder.
Rava is also known as cream of wheat or semolina. Upma is a popular Indian breakfast dish originating in south India. Wait, give this Upma Recipe (Rava Upma) a try, and you will no longer have an excuse to skip your Vegetable upma is an amazing South Indian breakfast made with semolina and fresh vegetables. How to Make Vegetable Rava Upma Dry-roast semolina.
Vegetable Rava Upma step by step
- Take a wok and roast the semolina till aromatic. Take out roasted semolina in a bowl. Heat ghee in the same wok. Add mustard seeds and splitter them. Add curry leaves and urad and chana daal. Fry till golden brown..
- Add green peas and onion and sauté for 3-4 mins. Add chopped capsicum and fry for 4-5 mins. Now peas and capsicum are soft add chopped tomatoes..
- Once the tomatoes cooked completely add two cups of warm water. Salt and turmeric powder and mix well. When the mixtures starts to boil add roasted semolina and mix it well, there should be no lumps left in Upma. Healthy and tasty Upma loaded with veggies is ready to serve hot..
Vegetable Upma with hot filter coffee is one our favorite South Indian breakfast. For making upma, fine sooji or rava known as upma rava is best. You can make it with a thicker variety of semolina as. Vegetable Rava Upma also known as the sooji upma is loaded with vegetables, it makes a great start your mornings. It is a traditional south Indian breakfast dish that is made from semolina and cooked.