How to Make Appetizing Vegetables Upma

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Vegetables Upma. Oats Upma - Healthy Vegetable Oats Upma. Vegetable upma is a traditional South Indian breakfast dish. Healthy Vegetable Upma is a popular South Indian recipe, which is savoured by kids and adults, alike.

Vegetables Upma The only time to be spent on is in dicing the vegetables which can well be done before hand. Vegetable rava upma is a classic South Indian breakfast recipe. Dense and thick, this dish is made with rava, which is also called semolina, suji or cream of wheat. You can cook Vegetables Upma using 16 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vegetables Upma

  1. It's 1 cup of rava/sooji.
  2. It's 1 of chopped onion.
  3. Prepare 1 of chopped Tomato.
  4. It's 1-2 of green chilli.
  5. You need 1/2 inch of ginger.
  6. You need 2 tsp of chopped coriander leaves.
  7. You need 8-10 of curry leaves.
  8. Prepare 10-12 of Almonds.
  9. Prepare 10-12 of cashews.
  10. Prepare 1 tsp of chana dal.
  11. It's 1 tsp of urad dal.
  12. It's To taste of Salt.
  13. You need As needed of pomegranate.
  14. It's 1 tsp of Mustard seeds.
  15. Prepare 1/2 tsp of cumin seeds.
  16. It's 1 of lemon.

Home » FoodFood » Sanjeev Kapoor Kitchen » Vegetable Upma. How to make Vegetable Upma -. A healthy breakfast option - semilona and vegetables cooked together and lightly tempered with. Vegetable Upma with hot filter coffee is one our favorite South Indian breakfast.

Vegetables Upma step by step

  1. Heat a pan add rava and roast well. Don't brown the rava. Once the rava fragrant switch off flame add roasted rava in a plate..
  2. In a pan heat 2 tbsp ghee or oil add mustard seeds and cumin seeds saute along with urad, chana dal cashews, almond saute for a minute..
  3. Now add chopped onion fry till translucent. Add chopped tomato, ginger, green chilli, curry leaves stir for a minute..
  4. Then add 2.5 cup water to this mixture add salt stir well on a medium to high flame..
  5. Then add roasted rava stir immediately..
  6. Rava absorb water and cooked..
  7. Then switch off flame. Serve hot upma slice of lemon, pomegranate..

In this vegetable upma recipe, semolina or sooji is cooked with vegetables and spices. Vegetable Rava Upma is one of most common staple Indian breakfast menu. It is simple easy to make and lots of variations in each places. We can make it with or without adding vegetables. DIRECTIONS Vegetable upma is ready when whole water gets evaporate.