How to Cook Tasty Healthy mix veg upma

Healthy mix veg upma. Making upma doesn't take much time. It's one of the most healthy breakfast or snack recipe across India that tastes Steaming hot upma with a cup of chai or filter coffee can be a comfort breakfast for anyone! - Mix it well and add coriander leaves. - Healthy and delicious upma is ready to be served! It is a healthy mix veg daliya in the form of Upma with South Indian flavors.

Vegetable rice sevai upma recipe with step by step photos. A healthy breakfast made from rice sevai (rice vermicelli), mix veggies and spices-herbs. Sharing a recipe which is a favourite at home. You can cook Healthy mix veg upma using 21 ingredients and 4 steps. Here is how you cook it.

Ingredients of Healthy mix veg upma

1. You need 2 cup of rava/ semolina.
2. Prepare 2 tbsp of oil.
3. It's 2 tsp of ghee.
4. You need 2 tbsp of urad Dal.
5. Prepare 1 tsp of musterd seeds.
6. Prepare 1 tsp of cumin seeds.
7. Prepare 5-6 of curry leaves.
8. You need 1/2 tsp of asafoetida.
9. It's 3 tbsp of finely chopped carrots.
10. It's 2 tbsp of finely chopped capsicum.
11. Prepare 3 tbsp of green pees.
12. It's 1 of big chopped onion.
13. It's 3 tbsp of chopped coriander leaves.
14. Prepare 3 of green chilies.
15. You need 1/2 tsp of ginger paste.
16. Prepare 2 tsp of sugar.
17. It's 2 tsp of lemon juice.
18. You need 1 tsp of red chilli powder.
19. You need 1 tsp of coriander powder.
20. It's 1/2 tsp of turmeric powder.
21. Prepare 4 cup of water.

I have learnt this recipe from my mom. When I make these veg sevai upma, I always use rice vermicelli. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast to start your day. Here is healthier version of Upma made from broken wheat with the combination of mixed vegetables and contains low calorie.

Healthy mix veg upma instructions

1. First roast rava/semolina on law flame till it becomes light brown colour.transfer it in a bowl..
2. Chopped all vegetables.now in a kadhai heat oil and ghee.add cumin and mustard seed.when it cracked add asafoetida and green chilies, whole red chilli,curry leaves and urad Dal. saute it for mnt add chopped vegetables in it.add salt n cook it 3-5 mnts..
3. Now add all dry masala and mix it well.add water,sugar,lemon juice.cook till water start boiling.once it's started boiling in a law flame add roasted rava and mix it well and lumps free.cover the lid n cook for 4-5 mnts..
4. Garnish with fresh green coriander leaves and some cashews.serve with spicy sev,hot tea..

Add broken wheat,capsicum,carrot,salt and boiling water, mix well, cover and cook on a medium flame till the vegetables are cooked. Healthy Vegetable Upma is a popular South Indian recipe, which is savoured by kids and adults, alike. Kick start your day with this healthy recipe, which provides all the essential nutrients to your body. Made with Semolina (Suji) and vegetables, upma is a delightful Indian breakfast. Instant Upma Mix-A ready to eat in few minutes rava upma mix ix a must while traveling or camping out in the summer days.