Easiest Way to Make Yummy Vegetable Upma

Vegetable Upma. Upma is served with coconut chutney, lime slices or lime pickle. Upma recipe with video and step by step photos. It is a traditional South Indian breakfast dish made from rava.

Vegetable Upma as the name goes contains lots of vegetables in it. The only time to be spent on is in dicing the vegetables which can well be done before hand. Healthy Vegetable Upma is a popular South Indian recipe, which is savoured by kids and adults, alike. You can cook Vegetable Upma using 17 ingredients and 5 steps. Here is how you cook it.

Ingredients of Vegetable Upma

1. It's 1 of medium bowl suji(rawa).
2. You need 1/4 bowl of peanuts, roasted and powdered.
3. Prepare 1 of small bowl mix veggies of ur choice(cabbage, capsicum, tomato, peas, carrot etc) chopped finely. (Peas can be boiled in advance).
4. Prepare 1 of finely chopped onion.
5. Prepare A few of green chilies finely chopped.
6. You need 1/4 cup of chopped fresh coriander leaves.
7. Prepare 1 tsp of urad dal.
8. It's 1 tsp of chana dal.
9. It's 1 tsp of mustard seeds.
10. It's of Few cashews and raisens.
11. You need 8-10 of Curry leaves.
12. It's 1-2 of Dry red chillies.
13. You need 1 tbsp of oil.
14. You need 1 tbsp of ghee.
15. Prepare 1/4 bowl of curd.
16. You need to taste of Salt.
17. It's 2-2.5 bowl of water.

Kick start your day with this healthy recipe, which provides all the essential nutrients to your body. Vegetable Upma (a savory semolina preparation) is a wholesome South Indian Breakfast Recipe. Home » FoodFood » Sanjeev Kapoor Kitchen » Vegetable Upma. How to make Vegetable Upma -.

Vegetable Upma instructions

1. Dry roast suji in a pan and keep aside. Roast until the aroma starts coming but the colour is not changed. Also roast peanuts and let cool. Grind them in coarse powder..
2. Take oil in a pan. Heat it, put mustard seeds, chana dal, urad dal. Let it splutter. Add onion and stir till translucent, add rest of the veggies, chillies and stir again after adding some salt. Cover it for few minutes till slightly cooked..
3. Add suji, curd, salt and add water. Cook until water is absorbed. Cover and keep aside. Add peanut powder in the last and mix well. At this stage u can add green coriander too..
4. Take a small pan, add ghee, add some mustard, some chana and urad dal, curry leaves, cashews, resins, red chillies..
5. Take the ready Upma in a bowl and add Tadka in the end. Serve hot in the morning breakfast..

Vegetable Upma with hot filter coffee is one our favorite South Indian breakfast. In this vegetable upma recipe, semolina or sooji is cooked with vegetables and spices. Vegetable Rava Upma is one of most common staple Indian breakfast menu. It is simple easy to make and lots of variations in each places. We can make it with or without adding vegetables.