Veggi Rava Upma. Vegetable Rava Upma is a traditional south Indian breakfast dish that is made from semolina and cooked along with vegetables and seasonings. This dish is popularly called as Khara Bath in Karnataka. At home we love to serve it along with a hot cup of freshly brewed filter coffee to make a complete breakfast with some fresh fruits on the side.

Just like idlis, it is also originally from South India, and comes with a list of benefits. Rava, which is used to make upma, is rich in protein. This is a no onion rava upma recipe,For variations, we can add onions and finely chopped vegetables, masala powders or spices and call it as masala upma or vegetable upma. You can cook Veggi Rava Upma using 11 ingredients and 3 steps. Here is how you cook it.

Ingredients of Veggi Rava Upma

You need 2 cup of semolina (sooji,rava).
It's 2 tablespoons of ghee.
It's 1/3 cup of urad dal.
It's 1 teaspoon of mustard seed.
You need 1 of small onion chopped.
Prepare 1 of small Tomato chopped.
You need 1 of small capsicum chopped.
You need 1 of green chilli.
It's 3-4 of curry leaves.
It's to taste of Salt.
You need 4 cup of hot water.

Water to rava ratio and oil + ghee decides the texture and softness of upma. Upma is a go-to breakfast option for most of the Indian households. It not only looks dreamy because of the fluffy cloud-like texture but the added flavor with all the amazing vegetables makes it. How to make vegetable Rava Upma Upma is Rava dish, a speciality of South Indian cuisine, loved by all, its basiccaly a thick porridge with vegetables of the season.

Veggi Rava Upma step by step

Roast 1cup sooji on low flame for 4 minutes and keep aside.Take a pan, heat it up add ghee and mustard seeds,few curry leaves then add onion, green chilli saute well.
Further add capsicum, tomato,salt and ghee mix well. Keep the flame low, start adding roasted sooji, now pour 4 cup hot water, stirring continuously with another hand..
Mix continuously till sooji absorbs water. cover the pan for 2-3 minutes. Serve and garnish with onion..

Flavoured with chilly and desi ghee, this is a easy and healthy breakfast. One of the most favourite breakfast in south Indian homes, upma and steaming hot filter coffee is one of our favorite too. In this vegetable upma recipe, semolina or sooji is cooked with vegetables and spices. A delicious tempering of chillies mustard and hing gives it a most amazing flavour and you are ready to dig in a hot comforting and soul satisfying healthy breakfast. Vegetable Rava Upma - a simple vegan savoury dish made with semolina, water and vegetables.